Exploring what music means to you?
Anxious when performing?
Feeling stuck or stressed?
We’re here for you.
Overcome creative blocks, reduce stress, and elevate your artistry — with guidance from master musicians and mindfulness coaches — all in a supportive, non-judgmental community at One Heart Institute.
The summer music and mindfulness immersion programs offer a direct opportunity to fine-tune oneself. You will work with a team of world-class music faculty and dedicated instructors of contemplative and wellness practices in a wholesome and supportive environment. This integrated approach will nurture participants holistically.
The programs are open to individuals of all skill levels, from amateurs to professionals.
Dates: June 15 - 18 | June 18 - 21 | June 15 - 22, 2025
A Holistic and Mindful Approach to Music-Making
"Musicians get nervous; I get extremely nervous. And I didn't want to take anxiety medicines...
I want to find ways that will be more helpful that I can incorporate into my routine."
"In Tai Chi, Yoga, and meditation, everything was intrinsically connected to the idea of playing good music...
It's really a stellar opportunity to have experts in both music and wellness here simultaneously showing us how to bring these together."
A Holistic Approach to Personal and Professional Well-being
"On the longer (meditation) retreats I've done, you are sitting there and of course you think oh wow, I can't wait to play my cello with this sense of presence!
But you get to do it here at One Heart; and it's very experiential in that sense."
"I actually found music as Dharma practice to be very rich...
I just found it to explore practice of the instrument as a meditative experience."
Music & Wellness Workshops: Programs, workshops, and retreats ranging from a few hours to several weeks, tailored to diverse audiences, promoting harmony and balance through an integrated approach that unites music, mindfulness, and wellness.
Heart-Mind Cultivation: Foster a creative and peaceful mindset in musicians, rooted in wholesome intentions, empowering them to make the world a better place through their music and exceptional talents.
Community Building: Create a space where individuals can connect and transform through appreciation of beauty, cultivation of artistic qualities, holistic lifestyle, and plant-based diet.
Lecture Series and Group Inquiry: Public lecture series and inquiry time on topics such as "The Healing Power of Music," "The Art of Mindful Living," "Aligning the Mind for Creativity, Well-Being, and Balance," "Neuroplasticity and Musicians' Brains."
Concert Series and Performances: Showcasing world-class artistry, the One Heart Virtuoso Concert Series is crafted to inspire, uplift, and create a space for the community to gather and appreciate beauty.
Alex de Grassi
Barbara Bogatin
Jessica Valeri
The summer music workshop, spanning three days, one week, and two weeks, brought together musicians and wellness practitioners from across the country. This enriching experience nurtured a vibrant community, providing inspiration, warmth, and guidance. The program featured workshops, masterclasses, private lessons, wellness practices, community time, and opportunities for performance and professional concerts.
A mindfulness-inspired concert and workshop explored the harmony between mindfulness, cultivation, and music. The program merged Tai Ji, Bhutanese music, and improvisation.
The highly anticipated One Heart Virtuoso Concert Series presented a rich and varied program, encompassing classical, jazz, and free improvisation, with performances by soloists, duets, and ensembles.
Many Voices, One Heart: Musical powerhouses converge in Ukiah for summer camp, public concert and lectures (Frontpage article, June 16, 2024)
Interview with Art Waves (June 18, 2023)